you having relationship problems with your partner, friends, or co-workers?
We can explore the patterns of behavior
and communication that are not working and identify new, more successful skills while supporting your unique personality.
Going through a life transition? (i.e. divorce, new job, death of a loved one, marriage, birth of a child or grandchild, serious illness, children moving away)
Whether events in our lives are perceived as "positive" or
"negative," changes can cause stress and confusion. A caring professional can help you understand the transition
you are experiencing. Sometimes this includes reexamining your values, beliefs and perceptions, or working to redefine
your identity or role.
Are you are dealing with chronic conditions?
(anxiety, physical pain, stress, anger, etc.)
A well-trained, intuitive therapist can help you to
finally make the breakthrough you want. Sometimes this involves looking at issues holistically--we can address emotional,
mental, nutritional/medical and spiritual/energetic needs if you are interested in exploring these areas. I can also
collaborate with your physician, naturopath or psychiatrist or provide referrals to other resources or professionals.
Frustrated with your child/children?
Parenting can be overwhelming. I believe in empowering
parents by supporting their strengths and offering effective parenting tools. In a non-judgmental, encouraging
environment, you can work on enhancing your skills and confidence with your child.
Did you suffer trauma or abuse at
an early age?
Therapy can help you recover from its painful legacy.
Learning about interpersonal boundaries and needs and developing healthy coping skills can help to remove the blocks that
have kept you from healing.
Are you now in a relationship with an abusive
sensitive and informative support for domestic violence/abuse survivors. You can learn how to better identify your needs and make safer choices for yourself.