Life is an incredible experience.  Yet, it is also very painful and confusing at times.  We need each other to get through the tough times, however, sometimes friends and family members do not know how to help us find the answers.  A therapist can help you discover new perspectives and solutions, learn better ways to communicate with others, and/or heal emotional wounds.  Some find that therapy is a dependable refuge for long-term healing and transformation while others only need support for a specifically challenging time.

I am profoundly impressed by the courage and motivation people have to make changes in their lives or recover from suffering.  Those who seek therapy as a way to gain a greater understanding of themselves and others are truly an inspiration.

Insurance:  I only accept Premera Blue Cross and First Choice Health Network.  I am a preferred provider for Premera Blue Cross and First Choice Health Network.  I will need your insurance information well in advance of your first session.  I must verify specific behavioral health benefits, policies and exclusions on your plan prior to your first appointment.  I currently do not accept any other health insurance but can provide you with statements you can submit for your own reimbursement.